eBook – The 365 Lifestyle

Download my Ebook here!





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IMPORTANT: After your payment has gone through with paypal, ensure that you click on the ‘Return to Justine Switalla’ link to return to the download page for your ebook!

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365 lifestyle

OUR MISSION

Together we hope to inspire you to live the way that we do, we are both huge believer’s in the K.I.S.S principle and honeslty feel that we can help you live a fit, healthy and balanced life. We take the fluff out of training and the over-thinking out of nutrition. We want you to live each day with as little stress as possible and live the happy and furfiled life that you deserve!

CONTENTS:

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PLUS YOU GET A ONE YEAR SEASONAL TRAINING PROGRAM VALUED AT $800.00!!! 
 
YOU WILL GET 4 X 12 WEEK TRAINING PROGRAMS THAT WILL KEEP YOU IN SHAPE AND FEELING GREAT ALL YEAR ROUND. WE HAVE TAKEN THE SEASONS INTO ACCOUNT AND GIVEN YOU A PERIODISED TRAINING PROGRAM THAT TAKES THE WEATHER INTO ACCOUNT SO YOU REALLY HAVE NO EXCUSES AND NO REASONS NOT TO STAY MOTIVATED ALL YEAR ROUND.
 
WHAT YOU GET FOR A VERY SMALL INVESTMENT IS A LOOK INTO HOW MATT AND MYSELF LIVE, WE GIVE AWAY ALL OF OUR TIPS ON HOW WE STAY MOTIVATED AND ON TOP OF OUR GOALS ALL YEAR ROUND. WE GIVE YOU A VERY USER FRIENDLY NUTRITIONAL GUIDE WITH SOME OF OUR FAVOURITE YUMMY RECIPES. WE ALSO TEACH YOU HOW TO NOT ONLY SET GOALS BUT MOST IMPORTANTLY, ACHIEVE THEM.
 
 
WE BELIEVE THAT THE INFORMATION IN OUR EBOOK IS INVALUABLE, NOT ONLY IS IT THE TRUTH AND VERY THOROUGH, IT IS EASY TO READ AND USER FRIENDLY. 
TAKE WHAT YOU WANT AND NEED FROM IT AND REFER TO IT WHEN YOU NEED TO, WE WOULD LIKE TO THINK THAT YOU CAN EVENTUALLY LIVE THIS WAY ON YOUR OWN IN A PEACEFUL HEAD AND IN A ROCKING BOD THAT YOU ARE PROUD OF!!!
 
 
HAVE A READ HERE OF ONE OF OUR CLIENTS LEE WHO TOGETHER WE HELPED TRANSFORM HER LIFE NOT JUST HER BODY! 
 
‘A year ago I decided to invest in a personal trainer. I was over the constant weight battle, having tried everything from Weight Watchers to Lemon Detox to meal replacement shakes. I had non sustainable results, with limited exercise and inadequate nutrition a lot of the time. Enter the wonderful Justine Switalla who introduced me to eating clean and ramped up my non-existent training. It wasn’t all bootcamp however, I was allowed a weekly treat so could still “live”. And as most of you know I ate everything naughty I could get my hands on in France on a 3 week holiday in September! I’ve not stood on the scales once in 12 months, nor counted a calorie. How refreshing! I’ve lost 4kgs in total but am now several dress sizes smaller (I was bordering on a 14, am now a perfect size 10 again). Justine is due to give birth any day, so her wonderful partner Matt Vaughan has trained me for the past 3 months. His grueling but amazing workouts have pushed to limits I didn’t know I was capable of. Hello 125kg leg press! He also made me book in a photo shoot so I had a goal to work to (scary!) So here are the results of “Project Flab to Fab”. Thank you so much to both of you. I’ve never felt this good about my body. I am so so grateful to both of you! 
All the best for the birth of your bubba.
Lee xx

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Here is a another 12 week testimonial from a client that both Matt and I see! This lady has dropped inches and has overcome a lot of emotional issues to be where she is today. Matt and I are so proud of her!!! 

‘When I first contacted Juzzy & Matt I wasn’t a 100% sure of what I wanted and where I wanted to be. All I can say is that I wasn’t in a happy place. 
I have never been overweight in my life and to look at myself in the mirror and see how I let myself go it was heartbreaking. 
I was damaged from inside out and the only way to feel better about myself was eating sweets a lot of them, which obviously made me put on weight. 
This is our 12 week and all I can say is what a journey it has been, it hasn’t been easy. I thought of giving up a few times, I have doubted myself plenty of times, I have had cheat meals when I shouldn’t. But when you don’t believe in yourself but you have someone who does makes the difference. Matt and Juzzy taught me that it’s ok to feel this way as long as you are aware of it and get back on track. I realized that to keep beating myself up it won’t change anything. So I decided to be kind to myself and let things happened, “trust on the process” but above all trust in myself and in my trainer. 
Matt is one amazing human being there is no sad time with him, his good energy and love for fitness is contagious. I’m lucky to have these 2 as my trainers. I was only able to achieve this because I had a trainer by my side who is committed, caring and passionate about what he does. 
Through your dedication you have earned my respect and admiration. I take my hat off for you and I hope bigger and even better things come to your way. If there is someone who deserve success and happiness it’s you two. 
I still have a long journey to go but I just can’t wait to see what lies ahead. 
Thank you Matt for making me love hate you lol but most of all for everything that you taught me and for believing in what I’m capable when I didn’t’.

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WE FEEL THAT THE INFORMATION THAT WE PROVIDE WILL HELP YOU IN ALL AREA’S OF YOUR LIFE AND HELP YOU CREATE THE LIFE FOR YOURSELF THAT YOU DESERVE.
 
THIS IS A NO BULLSHIT APPROACH TO TRAINING AND NUTRITION, NO FLUFF, JUST THE FACTS!
 
 
OUR EBOOK + THE TRAINING PROGRAMS IS VALUED AT OVER $1000.00
 
DOWNLOAD BOTH TODAY FOR ONLY $57
BUT IT GETS BETTER….. FOR OUR FLASH SALE PRICE YOU ONLY PAY $47


 
THAT IS A HUGE SAVINGS FOR YOU! 
DON’T THINK, JUST DO!!! 
‘THE 365 LIFESTYLE IS YOURS FOR THE TAKING, SEE YOU ON THE FLIP SLIDE!!!!
JUZ AND MATT 

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IMPORTANT: After your payment has gone through with paypal, ensure that you click on the ‘Return to Justine Switalla’ link to return to the download page for your ebook!

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