Bio – Justine Switalla

Justine is on a mission to impact & empower women to live healthier and happier lives. Having landed in Melbourne in 2005 Justine hit the ground running within the health & fitness industry and she hasn’t looked back. She has now settled back into living in Christchurch, New Zealand and is continuing on with her life’s purpose.


Her charismatic presence and expertise landed her appearances in Oxygen Magazine, NZ Fitness and numerous other magazines and online publications. After gracing the cover numerous times, Justine then went on to write for Oxygen magazine sharing her passion for health and fitness.

Over the years you may have seen Justine presenting for Les Mills Asia Pacific or on TVSN. You may have also heard her speaking on 3AW and SEN talk back shows. She has appeared on Studio 10 as a fitness expert and has been the face of many well known brands and businesses. She is also a keynote speaker and has spoken at many events and fitness expo’s around Australia in the hope to empower and educate women.


Justine’s credentials as a personal trainer and fitness professional are impressive. She ran her own personal training business for 10 years, only moving on when she had her son Leo. She has written best selling eBooks and after her pregnancy she created ‘Fit Healthy Mums’. Fit Healthy Mums is an online hub to help women pre and post baby get into the best shape of their lives in a very healthy and sustainable way. Justine enjoys working with clients one to one as she feels this is a great way to really get stuck in and transform physically, mentally, and spiritually!


Justine hasn’t always had it easy, she struggled with adjusting to being a new mum to Leo in 2014 and running a business on top of it all. In this time she had to re-build herself and her business so that she was able to look after herself and her son. If being a single mum wasn’t hard enough, Justine broke her foot in 2019 and that was the beginning of one of the most challenging yet ‘transformative’ times for Justine.

2019 and 2020 were very tough and Justine struggled with her anxiety and felt very overwhelmed by all of the changes that were outside of her control. She held herself together and no one would have known the immense struggles that she was working through in silence. This lead Justine to having a HUGE breakthrough after 12 months of healing work and therapy around her blocks & anxiety she finally got to a place where she was no longer in her own shadows.

In Dec 2021 Justine gave birth to Harli, a beautiful baby boy, she was 41 at the time and in a committed partnership with her now husband Shaun. Her journey with Harli has a lot to do with the healing journey that took place, and he is now the light of her and family’s life!

Her journey has resonated and inspired so many women already, and she is just getting started. It is in the darkness, that we can see our own light, and it is up to YOU and only you as to whether you stay in your shadows, or step into your light and personal power.

Online Coaching & Personal Training

Justine has this knack of being able to transform women from a place of self loathing, unhappiness and overwhelm, to self love and confidence by totally overhauling their mindset. She will teach you how to eat to fuel your body, how to move your body in a respectful way and how to show yourself LOVE. Self love is huge when it comes to a a transformation!

Her life’s purpose is to support her clients to gain confidence and to become genuinely happy. So many women are living their life feeling stressed, lost, lonely, overwhelmed, and just over it. In turn, they simply can not lose the unwanted weight. Justine has helped transform thousands of women’s bodies from all around the globe and she isn’t about to stop now!

With the right support, attitude and tools anyone is capable of overcoming all that is holding them back. Without a doubt if you are sitting there wondering whether or not Justine can help you achieve your health goals, she CAN!!


Still not sure if Justine can help you, then check out some of the amazing testimonials from some of her soulful clients.

Get in touch and start your new life today!

Contact Justine Now!