Step into a world of empowerment and transformation with Justine, as she embarks on a mission to impact and empower women to live healthier and happier lives. Since her arrival in Melbourne in 2005, Justine has been making waves in the health and fitness industry, and her journey has now led her back to her roots in Christchurch, New Zealand, where she continues to pursue her life’s purpose.
Appearances & Expertise
Justine’s captivating presence and expertise have earned her appearances in prestigious publications such as Oxygen Magazine, NZ Fitness, and various other magazines and online platforms. From gracing magazine covers to sharing her passion for health and fitness through her writing in Oxygen magazine, Justine has solidified her position as a respected authority in the industry. Her expertise has also been showcased through presentations for Les Mills Asia Pacific, appearances on TVSN, guest spots on talk shows like 3AW and SEN, and as a fitness expert on Studio 10. Justine’s ability to connect with audiences has made her a sought-after keynote speaker at events and fitness expos, where she aims to empower and educate women.
Qualifications
Justine’s impressive qualifications as a personal trainer and fitness professional speak for themselves. She successfully ran her own personal training business for a decade before taking a step back to focus on her son, Leo. During her journey, she authored bestselling eBooks and created “Fit Healthy Mums,” an online hub dedicated to helping women achieve their best shape before and after giving birth in a healthy and sustainable manner. Justine’s passion lies in working closely with her clients on a one-to-one basis, recognizing the profound impact it has on their physical, mental, and spiritual transformation.
Life Challenges and Breakthroughs
Justine’s journey has been one of growth, resilience, and deep self-discovery. Like many women, she has navigated seasons of change while balancing motherhood and business, learning how to rebuild and realign her life in a way that truly supports both her and her son.
In 2019, a broken foot became an unexpected pause, one that led her inward. What followed was a period of reflection, healing, and personal growth. Through this time, Justine gently began reconnecting with herself, supported by therapy and inner work that helped her move through anxiety and step into a more grounded, empowered version of who she is today.
Becoming Through Motherhood
In 2014, Justine stepped into motherhood with the arrival of her first son, Leo, a moment that marked the beginning of a deep and life-shaping journey. In December 2021, her second son, Harli, was born, bringing with him a renewed sense of purpose, grounding, and joy.
Together, Leo and Harli are the heart of her world. They are constant reminders of resilience, growth, and the power of evolving through life’s different seasons. Motherhood has been a profound teacher in Justine’s life, shaping not only who she is as a mother, but also how she shows up as a coach supporting other women on their own journeys.
Justine believes that even in the quieter or more challenging moments, there is always an opportunity to grow, to soften, and to return home to yourself.
Online Coaching & Personal Training
With her unique ability to transform women from a place of self-loathing and overwhelm to self-love and confidence, Justine offers online coaching and personal training programs. She teaches her clients how to nourish their bodies with the right nutrition, respect their bodies through mindful movement, and most importantly, show themselves love. Justine’s ultimate goal is to support her clients in gaining confidence and genuine happiness. She understands that many women are living in a constant state of stress, feeling lost, lonely, overwhelmed, and simply fed up. Through her transformative programs, Justine has already helped thousands of women worldwide, and she is determined to continue making a positive impact.
No matter where you are on your health journey, with the right support, attitude, and tools, Justine firmly believes that you can overcome anything holding you back. If you’re questioning whether Justine can help you achieve your health goals, the answer is a resounding YES!
Justine set herself a HUGE goal: to step back on stage and compete as a Fitness Model at 45 — a bold move after a few turbulent years. She didn’t just show up — she made an incredible comeback, placing 1st in 30+, 2nd in 40+, and 2nd in Novice in her first show back.
Her journey didn’t stop there. At the ICN New Zealand Nationals, she went on to place 1st in 40+& Novice, 1st in 30+, and 2nd in Open, before representing New Zealand at the Oceania Championships, where she proudly placed 1st in 40+, 1st in Novice, and 2nd in Open. 🇳🇿✨
For 12 months, she trained with heart, grit, and unshakable focus. And while stepping on stage was part of the vision, the real transformation happened behind the scenes.
It wasn’t just about the physical results (though they were incredible). It was about reclaiming her purpose, realigning with what made her feel strong, and proving to herself that she could rise—again.
Below is her transformation—before she even hit the stage. This phase wasn’t just preparation—it was a powerful reset.
Still not sure if Justine can help you, then check out some of the amazing testimonials from some of her soulful clients.
Get in touch and start your new life today!