Fit, Healthy & Strong

Fit, Healthy & Strong

Only one payment of $87.00 (usually $147)
Membership expires after 3 Months.

I want this one!

Check out these amazing results,
this could be you!

Success stories

What you get when you join:

  • 6-week periodic training program for the gym (training program for home available on request)
  • Nutritional guide with recipes that gives you options for all of the meals and snacks during the 6 weeks. Designed by a qualified nutritionist and are all gluten free
  • Vegetarian plan available on request
  • Supplement information
  • Exercise videos with demos for all the exercises in the program
  • Instructional/tutorial videos for the 3 major lifts – Deadlift, Squat and Bench Press
  • Core demonstration videos
  • Stretch demonstration videos
  • Tips on goal setting and how to break through those mental barriers and much much more!

What is Fit, Healthy & Strong?

Fit, Healthy & Strong is a 6-week program that will teach you all of the tricks and secrets that I know to help you gain lean muscle and burn unwanted body fat. I will teach you how to do this in a way that you will look after your metabolism and protect your lean muscle. This means that you will not be over training, cutting calories or counting anything, you will be eating nutrient dense food and training effectively and with purpose. I want to help you find your inner athlete and base your training goals around how much you are lifting rather than what the number on the scales says. This will be an intense yet enjoyable 6 weeks for you, you will learn a lot about your body and you will finally begin to understand the benefits of how lifting heavy in the gym can shape and tone your body!

If you are ready to take your body to the next level all the while remaining healthy mentally and physically then Fit, Healthy & Strong is for you!

LET’S DO THIS!!

Only one payment of $87.00
Membership expires after 3 Months.

Start Now!!

LET’S DO THIS!!

Only one payment of $87.00
Membership expires after 3 Months.

Start Now!!