Over Christmas I had 6 weeks off training due to having surgery so when I was able to train again I wanted to set myself a mini goal to get my body to a stage that I was happy with it.
On January 8th I began my training program and depletion diet to try and drop the body fat that I had put on over Christmas (yes I am human, just like you and have to work dam hard to look the way I do).
I would love for you guys to follow my progress to get my bod in tip top bikini shape for my shoot that is on 25th Feb with Nicole Miller in Melbourne.
It is so important to set mini goals as well as long term goals and I hope that by me sharing my experience with you guys that I can inspire some of you to get up off your butt and do something if you are not happy with the way you are.
I will be posting before and after pics closer to the date of my shoot. Anything is possible peep’s, you just have to commit to you and want to be a better version of you. Only you have the power to change the way you look and it all starts with flicking the ‘I WANT TO CHANGE’ switch ? You are worth it after all!!!!